Polydextrose powder and granules in glass bowls and scoop on a neutral background.

Polydextrose: Low-Calorie Fibre for Better Bar Texture & Fullness

1) What is Polydextrose?

Polydextrose is a synthetic, soluble glucose polymer used in foods as a bulking agent/texturiser that also contributes dietary fibre with very low calories (~1 kcal/g in U.S. labeling). It helps build body in reduced-sugar foods without the sweetness of sugar.

1.1 How regulators view it (EU)

EFSA’s 2021 re-evaluation of polydextrose (E1200) concluded “no need for a numerical ADI” and no safety concern at reported use levels.

1.2 Energy value

FDA uses 1 kcal/g for nutrition labeling claims for polydextrose.

 

2) Benefits (why formulators use it)

2.1 Adds fibre with minimal calories

Polydextrose supports reduced-sugar recipes while keeping sensible macros. (1 kcal/g labeling basis.)

2.2 Improves texture & body

Polydextrose acts as a bulking agent/texturiser so bars feel satisfying, not thin or chalky.

2.3 Stable in real products

Partially fermentable, water-soluble carbohydrate that integrates cleanly in bar matrices.

 

3) Dosage & Timing

There’s no consumer “timing”—polydextrose is part of the finished bar. Regulatory guidance focuses on safe intake.

Practical tip: stick to one serving at a time if you’re new to fibre-enriched snacks.

 

4) Safety & Side Effects

No safety concern for polydextrose at reported use levels; no numerical ADI needed. Like many low-digestible carbs, large single serves may cause gas/loose stools—especially if combined with other fibre/polyol ingredients. EFSA notes laxation should be considered when setting uses/levels.

 

5) Which Maxine’s Burn products contain Polydextrose?

In Maxine's Burn Malaysia product range, products that contain Polydextrose belong to the category of "Snacks & Healthy Treats":

  • Burn Bars: High-protein snack bars with a chewy bite—easy on-the-go fuel for work, gym, or travel, in dessert-inspired flavours your routine won’t get bored of.
  • Burn Cookies: Soft-baked protein cookies with a satisfying bite—your quick, between-meal pick-me-up when you want something tasty and filling without a full shake.

 

6) Related ingredients (commonly paired in bars)

  • Maltitol – sweetener for no-added-sugar chocolate/coating.
  • Glycerine – humectant that keeps bars soft/chewy.
  • Inulin – soluble fibre that also supports texture.
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