Sucralose: Zero-Calorie Sweetener for Taste Without Sugar
1. What Is Sucralose?
Sucralose is a high-intensity artificial sweetener made by modifying sugar molecules, resulting in a compound that is about 600 times sweeter than sugar but contains zero calories. It is widely used in protein powders, beverages, and snacks to provide sweetness without affecting carbohydrate content.
2. Clinically Demonstrated Benefits
2.1 Zero-Calorie Sweetness
Sucralose allows products to maintain sweetness without adding sugar or calories, supporting reduced-calorie diets and weight management.
2.2 Does Not Promote Tooth Decay
Unlike sugar, sucralose is not metabolized by oral bacteria and does not contribute to cavities.
2.3 Minimal Impact on Blood Sugar for Most People
Human studies show that in healthy adults, sucralose consumption does not significantly raise blood sugar levels when consumed without carbohydrates.
3. Optimal Dosage & Timing
The acceptable daily intake (ADI) for sucralose set by the FDA is 5 mg per kg of body weight per day. For a 70 kg adult, that’s 350 mg daily — far higher than the amount typically found in a serving of Maxine’s Burn products.
4. Safety & Side Effects
Regulatory bodies including the FDA, Health Canada, and the European Commission confirm sucralose is safe for the general population, including children and pregnant women, when consumed within the ADI. Some individuals may experience mild digestive discomfort when consuming high amounts, especially if combined with other sweeteners like sugar alcohols.
5. Which Maxine’s Burn Products Contain Sucralose?
- Burn Protein: Sweetened with sucralose for sugar-free taste
- Burn Whey and Collagen Protein: Uses sucralose as part of the flavour system
- Burn Sleep Protein: Contains sucralose for a pleasant taste in a low-carb formula
- Burn Protein Water: Sweetened with sucralose for a clean, sugar-free profile
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Protein Snacks: Burn Bars & Burn Cookies
