Kidney Bean Extract: Carb-Blocking & Glycemic Control in Maxine’s Burn
1. What Is Kidney Bean Extract?
Kidney Bean Extract (Phaseolus vulgaris) is rich in the enzyme α-amylase inhibitor (phaseolamin), which binds to starch-digesting enzymes in the gut and reduces carbohydrate absorption by up to 66% in acute settings.
2. Clinically Demonstrated Benefits
2.1 Reduced Carbohydrate Absorption
In a double-blind trial, 3 g of kidney bean α-amylase inhibitor before a 50 g starch meal lowered post-prandial blood glucose AUC by 28% versus placebo.
2.2 Improved Glycemic Control
A 12-week RCT supplementing 1.5 g/day of kidney bean extract in overweight adults showed significant reductions in fasting glucose (−8%) and HbA1c (−4%) compared to baseline.
2.3 Support for Weight Management
Meta-analysis of five trials found that chronic α-amylase inhibitor use (1–3 g/day) led to modest weight loss (−1.2 kg over 8 weeks) by reducing caloric uptake from starches.
3. Optimal Dosage & Timing
3.1 Dose
1.5–3 g (≈1 scoop) of extract standardized to ≥3,000 U α-amylase inhibitor per serving.
3.2 Timing
10–15 minutes before high-starch meals to maximize enzyme binding and minimize GI discomfort.
4. Safety & Side Effects
Kidney Bean Extract is well tolerated; some users report mild bloating or flatulence due to undigested starch reaching the colon. No serious adverse events at recommended doses.
5. Where to Find Kidney Bean Extract in Maxine’s Burn
You’ll find Kidney Bean Extract in our carb-blocking and fat-burning formulas:
- Burn Protein: To help optimise your health and vitality.
- Burn Whey & Collagen: Unique formula combines the benefits of Whey Protein.
- Burn Dessert Mousse: Satisfy your sweet cravings.
- Melt: Ignite your metabolism and boost energy.
